2021 Winter Break Practice Schedule
12/20 - 12/23 10:00 AM 12/27 - 12/30 10:00 AM Meet at track on all days unless weather is bad, then we will meet at gym entrance. Winter workout if not attending practice. All alternate workouts are for athletes that will not have access to a track try to run on grass when possible if not on track. Mon: Sprint Work Out: 3x30s or 3x 6 second sprints 1 min rest in between, 3x60s or 3 x 8 sec sprints w/ 3 mins rest, 3x150s or 3x20 sec Sprints w/5 min rest. 10 min recovery 1x300
Winter Parent Meeting
Winter Parent Meeting will take place Dec.8th @ 7:00 PM in the Media Center. Team competition and practice schedule , fees, fundraising, uniforms, board members, team expectations, and more.
