Practice Schedule
Fall Off Season Practice Schedule 2026
Dates: Begins August 24th - September 18th (Phase 1)
Time: Monday , Tuesday, Thursday 3:45 PM to 5:00 PM
Location: Weight room
Wear: Weather-appropriate running clothes, warm-ups, sneakers, watch
Bring Filled water bottle, running shoes (sprinters bring spikes) EVERYDAY!!!
Be: On time! *Prepared* *Positive* *Ready to Work* *Ready to have FUN*
Dates: Begins September 21st - November 16th (Phase 2)
Time: Monday, Tuesday, Thursday 3:45 PM to 6:15 PM
Location: Track & Weight Room
Wear: Weather-appropriate running clothes, warm-ups, sneakers, watch
Bring Filled water bottle, running shoes (sprinters bring spikes) EVERYDAY!!!
Be: On time! *Prepared* *Positive* *Ready to Work* *Ready to have FUN*
* NOTE: All athletes must be Rankone before participating in Spring Practice and Meets.
Spring Practice Schedule
** Practice Is Mandatory From Jan. 6th till the end of the Season **
Dates: Begins January 6th through May 15th
Time: 4:00 pm to 6:30 pm Mon - Fri
Location: AHS Track and/or Weight Room
Wear: Weather appropriate running clothes, warm ups, sneakers, watch
Bring: Filled water bottle, running shoes (sprinters bring spikes) EVERYDAY!!!
Be: On time! *Prepared* *Positive* *Ready to Work* *Ready to have FUN*
* NOTE: All athletes must be Rankone before participating in Spring Practice and Meets.