AHS Spring 2020 Track Workouts for School Closure

March 16, 2020


Due to the closure of Fulton County Schools, AHS track team practices have been canceled.  Workouts have been created to help athletes stay competitive and conditioned during this time.

Select the links below for the appropriate workout to download. (this information can also be accessed by navigating to website home page, under the tab Practice Schedule & Expectations - School Closure Spring Workout)

Short Distance 100/200m runners (jumpers will complete as well) Click Here

Mid Distance  400/800m Click Here

Long Distance 1600m + runners  Click Here

Throwers Click Here

If you have any questions please contact Coach Mercer: Mercerj@fultonschools.org

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