To aide in your recovery from the time trials, please ensure that you take an ice bath using 2 to 3 ten pound (10lb) bags of ice. Make sure that all of your body parts are submerged in the bath from the waist down.
Check out the 2019 Time Trials Results here! Great job today! Athletes, please Click Here to compare your results from 2018.
Practice scheduled at 3:30 pm on Monday, February 4th, even though there is no school.